Burnout is widespread due to the stress and isolation of the last two years.

It is no longer true that burnout is only a problem for toxic companies or toxic teams. Even smart, caring people who belong to supportive teams are suffering from burnout.

The good news is that moving through burnout is surprisingly simple. It does not have to involve a new job or organizational change.

In this talk, I will tell you seven surprisingly simple ways to stem burnout, so that you can sleep better, be healthier, and enjoy deeper relationships.